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	<title>Comments on: Case studies in the Politics of Food and Choice: Eggs &amp; Salt</title>
	<atom:link href="http://donklephant.com/2009/07/26/case-studies-in-the-politics-of-food-and-choice-eggs-salt/feed/" rel="self" type="application/rss+xml" />
	<link>http://donklephant.com/2009/07/26/case-studies-in-the-politics-of-food-and-choice-eggs-salt/</link>
	<description>Big Teeth. Huge Ass. Surprisingly Reasonable.</description>
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		<title>By: Jimmy the Dhimmi</title>
		<link>http://donklephant.com/2009/07/26/case-studies-in-the-politics-of-food-and-choice-eggs-salt/comment-page-1/#comment-527264</link>
		<dc:creator>Jimmy the Dhimmi</dc:creator>
		<pubDate>Wed, 29 Jul 2009 23:13:54 +0000</pubDate>
		<guid isPermaLink="false">http://donklephant.com/?p=15845#comment-527264</guid>
		<description>&lt;a href=&quot;http://health.msn.com/nutrition/articlepage.aspx?cp-documentid=100242535&amp;GT1=31036&quot; rel=&quot;nofollow&quot;&gt;This study shows no significant difference&lt;/a&gt; between organic and non-organic food generally.  I wonder if eggs were tested.</description>
		<content:encoded><![CDATA[<p><a href="http://health.msn.com/nutrition/articlepage.aspx?cp-documentid=100242535&amp;GT1=31036" >This study shows no significant difference</a> between organic and non-organic food generally.  I wonder if eggs were tested.</p>
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		<title>By: Solomon Kleinsmith</title>
		<link>http://donklephant.com/2009/07/26/case-studies-in-the-politics-of-food-and-choice-eggs-salt/comment-page-1/#comment-525772</link>
		<dc:creator>Solomon Kleinsmith</dc:creator>
		<pubDate>Mon, 27 Jul 2009 23:30:53 +0000</pubDate>
		<guid isPermaLink="false">http://donklephant.com/?p=15845#comment-525772</guid>
		<description>I also must say that I&#039;m finding it very amusing that I am finding I can&#039;t seem to predict with any level of accuracy which posts will get the most attention. I will continue to stray from the beaten path and bring you stuff like this that I come across :)


(Captcha = pleasure Senate)</description>
		<content:encoded><![CDATA[<p>I also must say that I&#8217;m finding it very amusing that I am finding I can&#8217;t seem to predict with any level of accuracy which posts will get the most attention. I will continue to stray from the beaten path and bring you stuff like this that I come across :)</p>
<p>(Captcha = pleasure Senate)</p>
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		<title>By: Solomon Kleinsmith</title>
		<link>http://donklephant.com/2009/07/26/case-studies-in-the-politics-of-food-and-choice-eggs-salt/comment-page-1/#comment-525763</link>
		<dc:creator>Solomon Kleinsmith</dc:creator>
		<pubDate>Mon, 27 Jul 2009 23:24:45 +0000</pubDate>
		<guid isPermaLink="false">http://donklephant.com/?p=15845#comment-525763</guid>
		<description>I can&#039;t find the study, otherwise I would have linked to it (and not added the qualifier &#039;apparently&#039;) although I found a whole bunch of places that quote the same information.

Here is a good one:

http://www.motherearthnews.com/Real-Food/2007-10-01/Tests-Reveal-Healthier-Eggs.aspx

This one mentions several studies backing the general claim that cage free chickens produce more nutrient rich eggs:

http://hubpages.com/hub/Are-Free-Range-Eggs-A-Healthier-Alternative-to-Eggs</description>
		<content:encoded><![CDATA[<p>I can&#8217;t find the study, otherwise I would have linked to it (and not added the qualifier &#8216;apparently&#8217;) although I found a whole bunch of places that quote the same information.</p>
<p>Here is a good one:</p>
<p><a href="http://www.motherearthnews.com/Real-Food/2007-10-01/Tests-Reveal-Healthier-Eggs.aspx" >http://www.motherearthnews.com/Real-Food/2007-10-01/Tests-Reveal-Healthier-Eggs.aspx</a></p>
<p>This one mentions several studies backing the general claim that cage free chickens produce more nutrient rich eggs:</p>
<p><a href="http://hubpages.com/hub/Are-Free-Range-Eggs-A-Healthier-Alternative-to-Eggs" >http://hubpages.com/hub/Are-Free-Range-Eggs-A-Healthier-Alternative-to-Eggs</a></p>
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		<title>By: Mike A.</title>
		<link>http://donklephant.com/2009/07/26/case-studies-in-the-politics-of-food-and-choice-eggs-salt/comment-page-1/#comment-525585</link>
		<dc:creator>Mike A.</dc:creator>
		<pubDate>Mon, 27 Jul 2009 18:11:20 +0000</pubDate>
		<guid isPermaLink="false">http://donklephant.com/?p=15845#comment-525585</guid>
		<description>&quot;In related news, a New Jersey man is suing Dennyâ€™s over the high salt content...&quot;

I believe this is one of NJ&#039;s politicians looking for a replacement source of income since the fbi rolled into town...</description>
		<content:encoded><![CDATA[<p>&#8220;In related news, a New Jersey man is suing Dennyâ€™s over the high salt content&#8230;&#8221;</p>
<p>I believe this is one of NJ&#8217;s politicians looking for a replacement source of income since the fbi rolled into town&#8230;</p>
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		<title>By: Bob Morris</title>
		<link>http://donklephant.com/2009/07/26/case-studies-in-the-politics-of-food-and-choice-eggs-salt/comment-page-1/#comment-525499</link>
		<dc:creator>Bob Morris</dc:creator>
		<pubDate>Mon, 27 Jul 2009 15:35:38 +0000</pubDate>
		<guid isPermaLink="false">http://donklephant.com/?p=15845#comment-525499</guid>
		<description>Most restaurant food contains high levels of sodium. So the simple way to avoid that high amount of sodium is to avoid eating at restaurants.

I don&#039;t suppose it ever occurred to the individual who filed the lawsuit that he could cut back on his sodium content by buying meat and eggs at the store and prepare them without adding any salt.</description>
		<content:encoded><![CDATA[<p>Most restaurant food contains high levels of sodium. So the simple way to avoid that high amount of sodium is to avoid eating at restaurants.</p>
<p>I don&#8217;t suppose it ever occurred to the individual who filed the lawsuit that he could cut back on his sodium content by buying meat and eggs at the store and prepare them without adding any salt.</p>
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		<title>By: kranky kritter</title>
		<link>http://donklephant.com/2009/07/26/case-studies-in-the-politics-of-food-and-choice-eggs-salt/comment-page-1/#comment-525453</link>
		<dc:creator>kranky kritter</dc:creator>
		<pubDate>Mon, 27 Jul 2009 14:48:21 +0000</pubDate>
		<guid isPermaLink="false">http://donklephant.com/?p=15845#comment-525453</guid>
		<description>Eggs are a great source of cheap protein, and all the bad stuff is in the yolk. So I always use reduce the yolk in scrambled eggs and egg salad.

I&#039;ve no reason to doubt the data. Where I live, I can get a dozen eggs for 99 cents, and I have no idea what free range costs in Massachusetts. 

So you can likely make a very solid argument that store eggs are still a far more cost-effective choice for providing adequate nutrition. If in fact your overall diet is providing you with a sufficient daily allowance of the vitamins and nutrients about which Solomon notes the discrepancy, then the discrepancy isn&#039;t all that relevant.

Still, it&#039;s worth noting that efficiency of production adversely effects nutritional content. As a general rule, I suspect one could find MANY instances where this occurs.</description>
		<content:encoded><![CDATA[<p>Eggs are a great source of cheap protein, and all the bad stuff is in the yolk. So I always use reduce the yolk in scrambled eggs and egg salad.</p>
<p>I&#8217;ve no reason to doubt the data. Where I live, I can get a dozen eggs for 99 cents, and I have no idea what free range costs in Massachusetts. </p>
<p>So you can likely make a very solid argument that store eggs are still a far more cost-effective choice for providing adequate nutrition. If in fact your overall diet is providing you with a sufficient daily allowance of the vitamins and nutrients about which Solomon notes the discrepancy, then the discrepancy isn&#8217;t all that relevant.</p>
<p>Still, it&#8217;s worth noting that efficiency of production adversely effects nutritional content. As a general rule, I suspect one could find MANY instances where this occurs.</p>
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		<title>By: WHQ</title>
		<link>http://donklephant.com/2009/07/26/case-studies-in-the-politics-of-food-and-choice-eggs-salt/comment-page-1/#comment-525442</link>
		<dc:creator>WHQ</dc:creator>
		<pubDate>Mon, 27 Jul 2009 14:38:33 +0000</pubDate>
		<guid isPermaLink="false">http://donklephant.com/?p=15845#comment-525442</guid>
		<description>As an aside, that the man suing is from New Jersey jumped out at me.  I, too, am from New Jersey.  It is the state that once had a (short-lived) law banning over-easy, sunny-side-up, soft-boiled, or any other preparation of eggs leaving the yolk liquid, from being served in restaurants.  ...No dippy eggs!  There&#039;s another case study of the politics of food and choice from the Garden State...&lt;i&gt;the Garden State&lt;/i&gt;.</description>
		<content:encoded><![CDATA[<p>As an aside, that the man suing is from New Jersey jumped out at me.  I, too, am from New Jersey.  It is the state that once had a (short-lived) law banning over-easy, sunny-side-up, soft-boiled, or any other preparation of eggs leaving the yolk liquid, from being served in restaurants.  &#8230;No dippy eggs!  There&#8217;s another case study of the politics of food and choice from the Garden State&#8230;<i>the Garden State</i>.</p>
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		<title>By: ExiledIndependent</title>
		<link>http://donklephant.com/2009/07/26/case-studies-in-the-politics-of-food-and-choice-eggs-salt/comment-page-1/#comment-525437</link>
		<dc:creator>ExiledIndependent</dc:creator>
		<pubDate>Mon, 27 Jul 2009 14:32:48 +0000</pubDate>
		<guid isPermaLink="false">http://donklephant.com/?p=15845#comment-525437</guid>
		<description>Thanks for the link, Mike!</description>
		<content:encoded><![CDATA[<p>Thanks for the link, Mike!</p>
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		<title>By: Mike A.</title>
		<link>http://donklephant.com/2009/07/26/case-studies-in-the-politics-of-food-and-choice-eggs-salt/comment-page-1/#comment-525399</link>
		<dc:creator>Mike A.</dc:creator>
		<pubDate>Mon, 27 Jul 2009 13:51:14 +0000</pubDate>
		<guid isPermaLink="false">http://donklephant.com/?p=15845#comment-525399</guid>
		<description>Exiled...

The Omnivore&#039;s Dilemma goes into some detail about this issue. One farm the author reviews in particular is Polyface farms (http://www.polyfacefarms.com/default.aspx) run by a man named Joel Salatin. This farm uses a method of rotation that allows it to produce beef, port, poultry, rabbits all without chemical fertilizers, growth hormones and antibiotics.  It&#039;s a good read.</description>
		<content:encoded><![CDATA[<p>Exiled&#8230;</p>
<p>The Omnivore&#8217;s Dilemma goes into some detail about this issue. One farm the author reviews in particular is Polyface farms (<a href="http://www.polyfacefarms.com/default.aspx" >http://www.polyfacefarms.com/default.aspx</a>) run by a man named Joel Salatin. This farm uses a method of rotation that allows it to produce beef, port, poultry, rabbits all without chemical fertilizers, growth hormones and antibiotics.  It&#8217;s a good read.</p>
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		<title>By: ExiledIndependent</title>
		<link>http://donklephant.com/2009/07/26/case-studies-in-the-politics-of-food-and-choice-eggs-salt/comment-page-1/#comment-525347</link>
		<dc:creator>ExiledIndependent</dc:creator>
		<pubDate>Mon, 27 Jul 2009 12:43:37 +0000</pubDate>
		<guid isPermaLink="false">http://donklephant.com/?p=15845#comment-525347</guid>
		<description>I wonder how much acreage it would take to put all of the factory-raised chickens into pasture.  Are the better tasting, healthier eggs more expensive as well?  I&#039;m going to bet my money that the answer is &quot;yes....&quot;</description>
		<content:encoded><![CDATA[<p>I wonder how much acreage it would take to put all of the factory-raised chickens into pasture.  Are the better tasting, healthier eggs more expensive as well?  I&#8217;m going to bet my money that the answer is &#8220;yes&#8230;.&#8221;</p>
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		<title>By: Mule Breath</title>
		<link>http://donklephant.com/2009/07/26/case-studies-in-the-politics-of-food-and-choice-eggs-salt/comment-page-1/#comment-525341</link>
		<dc:creator>Mule Breath</dc:creator>
		<pubDate>Mon, 27 Jul 2009 11:55:40 +0000</pubDate>
		<guid isPermaLink="false">http://donklephant.com/?p=15845#comment-525341</guid>
		<description>The egg story I&#039;ve know for years and the earlier comment about chickens eating bugs, etc. is likely a correct assessment. The Denny&#039;s lawsuit is news to me. Seems foolish, for certain. Not only are there not laws requiring revelation of salt content, there are no laws compelling the gent to break fast at Denny&#039;s. The dude is an idiot, and the lawyer is a... well... lawyer.</description>
		<content:encoded><![CDATA[<p>The egg story I&#8217;ve know for years and the earlier comment about chickens eating bugs, etc. is likely a correct assessment. The Denny&#8217;s lawsuit is news to me. Seems foolish, for certain. Not only are there not laws requiring revelation of salt content, there are no laws compelling the gent to break fast at Denny&#8217;s. The dude is an idiot, and the lawyer is a&#8230; well&#8230; lawyer.</p>
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		<title>By: Around the Sphere &#124; Political Byline</title>
		<link>http://donklephant.com/2009/07/26/case-studies-in-the-politics-of-food-and-choice-eggs-salt/comment-page-1/#comment-525024</link>
		<dc:creator>Around the Sphere &#124; Political Byline</dc:creator>
		<pubDate>Mon, 27 Jul 2009 02:59:04 +0000</pubDate>
		<guid isPermaLink="false">http://donklephant.com/?p=15845#comment-525024</guid>
		<description>[...] Donklephant (what a weird name for a Blog! ) has a posting up about politics and food. [...]</description>
		<content:encoded><![CDATA[<p>[...] Donklephant (what a weird name for a Blog! ) has a posting up about politics and food. [...]</p>
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		<title>By: Mike A.</title>
		<link>http://donklephant.com/2009/07/26/case-studies-in-the-politics-of-food-and-choice-eggs-salt/comment-page-1/#comment-525020</link>
		<dc:creator>Mike A.</dc:creator>
		<pubDate>Mon, 27 Jul 2009 01:59:12 +0000</pubDate>
		<guid isPermaLink="false">http://donklephant.com/?p=15845#comment-525020</guid>
		<description>The Omnivore&#039;s Dilemma....
great book to read if buy locally interests you.</description>
		<content:encoded><![CDATA[<p>The Omnivore&#8217;s Dilemma&#8230;.<br />
great book to read if buy locally interests you.</p>
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		<title>By: Jimmy the Dhimmi</title>
		<link>http://donklephant.com/2009/07/26/case-studies-in-the-politics-of-food-and-choice-eggs-salt/comment-page-1/#comment-525018</link>
		<dc:creator>Jimmy the Dhimmi</dc:creator>
		<pubDate>Mon, 27 Jul 2009 01:16:44 +0000</pubDate>
		<guid isPermaLink="false">http://donklephant.com/?p=15845#comment-525018</guid>
		<description>Its because free-range chickens suppliment their diet with insects they find around the farm, while factory chickens only eat corn or grain pellets.  

The chickens eat a lot of empty calories!  You are what you eat I guess.</description>
		<content:encoded><![CDATA[<p>Its because free-range chickens suppliment their diet with insects they find around the farm, while factory chickens only eat corn or grain pellets.  </p>
<p>The chickens eat a lot of empty calories!  You are what you eat I guess.</p>
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		<title>By: Terry</title>
		<link>http://donklephant.com/2009/07/26/case-studies-in-the-politics-of-food-and-choice-eggs-salt/comment-page-1/#comment-525017</link>
		<dc:creator>Terry</dc:creator>
		<pubDate>Mon, 27 Jul 2009 01:11:59 +0000</pubDate>
		<guid isPermaLink="false">http://donklephant.com/?p=15845#comment-525017</guid>
		<description>... can you link to this study?  Love to read it for myself (before I start quoting your non-referenced facts)</description>
		<content:encoded><![CDATA[<p>&#8230; can you link to this study?  Love to read it for myself (before I start quoting your non-referenced facts)</p>
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		<title>By: Terry</title>
		<link>http://donklephant.com/2009/07/26/case-studies-in-the-politics-of-food-and-choice-eggs-salt/comment-page-1/#comment-525016</link>
		<dc:creator>Terry</dc:creator>
		<pubDate>Mon, 27 Jul 2009 01:10:59 +0000</pubDate>
		<guid isPermaLink="false">http://donklephant.com/?p=15845#comment-525016</guid>
		<description>Wow.  I have gotten into local farms since I moved into the Hudson Valley of NY.  Actually, tonight&#039;s dinner - from the beef to the vegetables - was all local.  But I had no idea the difference with eggs.  We get ours from the farmer&#039;s market during the warm months, and they&#039;re only $1 more then store bought...

BUT, while I couldn&#039;t go near a fast food restaurant in the least (Denny&#039;s being a turn-key Sysco restaurant), to me it&#039;s completely misguided to think you should sue because of their sodium content.

We are, and have always been, a &#039;buyer beware&#039; economy.  He had choices, he made choices, and Denny&#039;s does not have a monopoly on food or nutrition.  

If he was on food stamps, and they were only accepted by an entity that had only high sodium, poor nutrition food choices, I could understand the basis of a lawsuit.  But not a seemingly independent citizen who made bad choices.

There is bad food out there.  There is high cuisine from amazing chefs that are very bad for you (but taste amazing!).  There are cheap, poor, nasty places like Denny&#039;s that have bad food for you.  Buyer beware....</description>
		<content:encoded><![CDATA[<p>Wow.  I have gotten into local farms since I moved into the Hudson Valley of NY.  Actually, tonight&#8217;s dinner &#8211; from the beef to the vegetables &#8211; was all local.  But I had no idea the difference with eggs.  We get ours from the farmer&#8217;s market during the warm months, and they&#8217;re only $1 more then store bought&#8230;</p>
<p>BUT, while I couldn&#8217;t go near a fast food restaurant in the least (Denny&#8217;s being a turn-key Sysco restaurant), to me it&#8217;s completely misguided to think you should sue because of their sodium content.</p>
<p>We are, and have always been, a &#8216;buyer beware&#8217; economy.  He had choices, he made choices, and Denny&#8217;s does not have a monopoly on food or nutrition.  </p>
<p>If he was on food stamps, and they were only accepted by an entity that had only high sodium, poor nutrition food choices, I could understand the basis of a lawsuit.  But not a seemingly independent citizen who made bad choices.</p>
<p>There is bad food out there.  There is high cuisine from amazing chefs that are very bad for you (but taste amazing!).  There are cheap, poor, nasty places like Denny&#8217;s that have bad food for you.  Buyer beware&#8230;.</p>
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		<title>By: michael reynolds</title>
		<link>http://donklephant.com/2009/07/26/case-studies-in-the-politics-of-food-and-choice-eggs-salt/comment-page-1/#comment-525015</link>
		<dc:creator>michael reynolds</dc:creator>
		<pubDate>Mon, 27 Jul 2009 00:55:16 +0000</pubDate>
		<guid isPermaLink="false">http://donklephant.com/?p=15845#comment-525015</guid>
		<description>I am very upset by this.  I buy free-range organic eggs.  But I had no idea that in doing so I was missing out on cholesterol and saturated fat.  I feel ripped off.</description>
		<content:encoded><![CDATA[<p>I am very upset by this.  I buy free-range organic eggs.  But I had no idea that in doing so I was missing out on cholesterol and saturated fat.  I feel ripped off.</p>
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		<title>By: Tully</title>
		<link>http://donklephant.com/2009/07/26/case-studies-in-the-politics-of-food-and-choice-eggs-salt/comment-page-1/#comment-525011</link>
		<dc:creator>Tully</dc:creator>
		<pubDate>Sun, 26 Jul 2009 23:49:39 +0000</pubDate>
		<guid isPermaLink="false">http://donklephant.com/?p=15845#comment-525011</guid>
		<description>I have access to free-range eggs and fresh chickens from a relative who keeps chickens, and I echo Duncan Riley. Free-range eggs also LOOK better when you cook them. Store eggs have pale yellow yolks, free-range eggs have orange yolks. Looks much better on the plate. 

Of course, if you banned &quot;cage eggs&#039; and only allowed free-range eggs, the price of eggs would go up quite a bit.</description>
		<content:encoded><![CDATA[<p>I have access to free-range eggs and fresh chickens from a relative who keeps chickens, and I echo Duncan Riley. Free-range eggs also LOOK better when you cook them. Store eggs have pale yellow yolks, free-range eggs have orange yolks. Looks much better on the plate. </p>
<p>Of course, if you banned &#8220;cage eggs&#8217; and only allowed free-range eggs, the price of eggs would go up quite a bit.</p>
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		<title>By: Duncan Riley</title>
		<link>http://donklephant.com/2009/07/26/case-studies-in-the-politics-of-food-and-choice-eggs-salt/comment-page-1/#comment-525008</link>
		<dc:creator>Duncan Riley</dc:creator>
		<pubDate>Sun, 26 Jul 2009 23:37:32 +0000</pubDate>
		<guid isPermaLink="false">http://donklephant.com/?p=15845#comment-525008</guid>
		<description>The stats don&#039;t surprise me, but you missed one important point out: free range eggs taste better. I&#039;m no activist who has a deep concern about caged egg farms, but I&#039;ll only buy free range due to taste. Same not surprisingly goes for chicken: a good free range, hormone free chicken tastes better as well.</description>
		<content:encoded><![CDATA[<p>The stats don&#8217;t surprise me, but you missed one important point out: free range eggs taste better. I&#8217;m no activist who has a deep concern about caged egg farms, but I&#8217;ll only buy free range due to taste. Same not surprisingly goes for chicken: a good free range, hormone free chicken tastes better as well.</p>
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